Healthy eating - Information Guide - added on 12/11/2013
Introduction - Eating well - The eatwell plate - Maintaining a healthy weight - Staple kitchen supplies to keep in stock - Eating well on a budget - Staying hydrated - Alcohol - Know what’s in your food - Storing and preparing food safely - Food diary - Help with healthy eating - Useful organisations
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OrganisationAge UK South Lakeland
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